études scientifiques

Articles Anglais :

Patrick McKeown and Martha Macaluso, “Mouth Breathing: Physical, Mental and Emotional Consequences,” : https://sleep-apnea-dentist-nj.info/mouth-breathing-physical-mental-and-emotional-consequences/

Xavier Woorons et al., “Prolonged Expiration down to Residual Volume Leads to Severe Arterial Hypoxemia in Athletes during Submaximal Exercise,” : https://www.theglobeandmail.com/life/health-and-fitness/fitness/holding-your-breath-during-training-can-improve-performance/article38089753/

Adelola OA. et al. 2013, Role of Buteyko Breathing Technique in asthmatics with nasal symptoms, Clinical Otolaryngology April; 38(2):190-191 : http://buteykoclinic.com/wp-content/uploads/2016/11/Buteyko-Hayfever.pdf

“Tibetan Lama to Teach an Introduction to Tummo, the Yoga of Psychic Heat at HAC January 21,” : https://www.thehealingartscenter.com/hac-news/tibetan-lama-to-teach-an-introduction-to-tummo-the-yoga-of-psychic-heat-at-hac

“Swami Rama, Himalayan Master, Part 1,” : https://www.youtube.com/watch?v=S1sZNbRH2N8

James Nestor Articles collection (all you need to know) : https://www.mrjamesnestor.com/bibliography

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